Signals from the Television transmitted by Turkeys

I am unsure if I'd call it divine intervention or a prevention tactic developed by holiday television schedulers.  However, there must be a reason I skimmed past "The Biggest Loser: Where are they now?" rather than (one of my favorites) " Man vs. Food". 

Now, Turkey day has passed and the left overs devoured  I began to think of past failed attempts in reaching my "obtainable" weight loss goals. At 20 years old I already consider myself a life long dieter, beginning at the tender age of 12.  What have I learned form this lifetime of dieting? Diets don't yield results!  In response to self doubting thoughts I surfed the web and registered for the National Body Challenge.  As uber healthy thoughts were running through my mind, a crazy idea popped into my head.  I WILL DO MY OWN CHALLENGE! vola! all problems are now solved... hopefully.

Hips to Waste! Yes, that is what I have much of but the mission of this challenge is not to rid myself of curves and obtain unrealistic goals, but rather promote a healthier lifestyle. The challenge rules are listed below and I will abide by them for approximately 365 days! (yes, one whole year)

The "Hips to Waste" 365 Challenge:

• No eating out (except on 2 Adwoa and Maxine's Birthdays and my Birthday)
• Workout for at least 30 minutes a day
• Weekly Weigh-in
• No sodas and juices

So, what can you expect from me as your faithful blogger

• Health Tips
• Recipes
• Exercise Routines
• Daily Motivation!

Wish me luck the challenge begins NOW:)