So it is day 2 of my challenge and I am still at it WOOT WOOT! The first few days are always the most challenging so I am happy. I took my measurements today on my broken scale (it's about 4lbs off but I'll accept it as added "motivation").
So I am a beautiful...
175lbs
32" waist
44" hips
That's all I could muster up the energy to measure this morning.
As of now I am doing P90X as my daily dose of exercise, and I must say I am very very sore. Last night I did Kenpo X along with Ab Ripper and tonight I did the Legs &Back exercise. My buns are on fire!!!! Two summers ago I actually did P90X and lost 13lbs during my summer vacation. Although I've kept the weight off, I was not able to complete the routines as easily as I could back then. This is definitely the challenge that keeps on giving!
I feel great though and I didn't feel the urge to snack at all today. Along with eating healthier I decided I will try to add cinnamon and Cayenne pepper to my tea since I have heard a lot about the many health benefits of these spices in improving circulation and aiding in weight loss. I put about a teaspoon of cinnamon and Cayenne pepper combined into my tea. It sounds crazy, but it's not as horrible as it may seem the cinnamon really covers the taste of the pepper.
So between my sore buns and thighs, along with my daily dosage of Cayenne.... I am a HOT GAL TODAYYY
In case you were wondering, this was what was on the menu today :)
Breakfast-
tea-0
yogurt- 100
orange- 50
Lunch-
Tuna sandwich-400
broccoli-50
tea- 0
Dinner-
Salmon 3 oz-150
Collard Greens-200
Rice-200
Dessert-
Grapes-100
Sunflower seeds-100
Total calories: 1350
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